This Sunny Health and Fitness Elliptical Bike offers a powerful workout to help you burn calories quicker and more efficiently. The hand pulse monitoring system on this magnetic elliptical trainer allows you to monitor your heart rate so you can be monitor your progress. The Sunny Health & Fitness trainer is equipped with an 8 level tension controller so you can customize the difficulty of your workout, the large anti-slip foot pedal provide added stability and safety. A digital monitor displays your time, speed, distance, calories and pulse so your workouts are easily tracked for the best results. This Elliptical Bike is a must-have for people who want an at-home workout solution but have limited space.