Description: This vibrating fitness platform provides workout to your upper body, lower body & core workouts, increases muscle mass, reduces body fat and cellulite. Speed and mode adjustment will meet your demand for different training levels. It is perfect for athletes and people who want to accelerate fat burning and weight loss. Combine it with resistance bands for a full-body workout. Use it for just 15 to 20 minutes a day. Features: - 5.5” height & ultra-thin design for portability and easy storage - 4 suction cups affixes unit to floor for added stability and noise reduction - Up to 330 lbs load capacity to accommodate various needs - Designed to create a high frequency vibration which causes a stretch reflex within the body Specification: Material: ABS Rated Voltage: 100V Rated Power: 200W Overall Dimensions: 25"(L) x 13.75"(W) x 5"(H) Resistance Band Dimensions: 25"(L) Power Cord Dimensions: 57.5"(L) Speed Gear: 99 Gears Max Load: 330lbs Product Weight: 35lbs Time: 1-20minuts Package Includes: 1 x vibration machine 2 x detachable resistance band 1 x remote control 1 x power cord 1 x manual