Gaiam Pilates Coreplus Reformer Resistance Band Kit - Home Gym Equipment for Full Body Workout - Strengthen, Tone & Build Muscle - Ergonomic Handles with Digital Exercise Guide - Perfect for Home Fitness, Pilates & Physical Therapy

$20.73

$27.65

Safe 25%

Gaiam Pilates Coreplus Reformer Resistance Band Kit - Home Gym Equipment for Full Body Workout - Strengthen, Tone & Build Muscle - Ergonomic Handles with Digital Exercise Guide - Perfect for Home Fitness, Pilates & Physical Therapy

$20.73

$27.65

25% Off

Delivery & Return: Free shipping on all orders over $50

Estimated Delivery: 10-15 days international

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SKU: 63309796

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Description

Product Description The Gaiam Coreplus Reformer is a resistance band with 4 loops and comfort-cushion grips to help engage the entire body by building resistance and toning muscles. This lightweight tool is easy to store and carry on-the-go. For a dynamic resistance workout that helps to tone, strengthen and stretch the entire body anywhere. No bulky equipment or trip to a Pilates studio is needed. Our versatile tool is a great complement to your at home gym equipment. If you are looking for some variety to add to your Pilates routine and to help lose weight while toning muscles, the four loop resistance design helps to work out your entire body. Features Mari Winsor and has three short, focused segments so you can customize your core workout to fit your fitness level and schedule (see packaging for details). We want to do more - help more, live more, be more active. At Gaiam, we make yoga, fitness and wellness products for you, just as you are, from the beginner in you to the expert in you. The real you. Amazon.com The innovative new CorePlus Reformer by Gaiam and Mari Winsor mimics the resistance action of a Pilates reformer using lightweight resistance bands joined in an X. Get a dynamic resistance workout that tones, strengthens and stretches the entire body anywhere--no bulky equipment or trip to a Pilates studio needed. The 45-minute CorePlus Reformer Workout DVD features Mari Winsor and has three short, focused segments so you can customize your core workout to fit your fitness level and schedule. What's in the Box? CorePlus Reformer resistance band with four loops and comfort-cushion grips Full-length 45-minute CorePlus Reformer Workout DVD Benefits:Increase flexibility and whole body awareness Build core strength and agility Great for all fitness and experience levels, from beginner to advanced Care: Dry the CorePlus Reformer resistance band with a towel after use. Hand wash in cold water with mild soap to clean. Dry thoroughly. Avoid exposing the resistance band to heat or excessive sunlight. Store in a cool, dry place. Get to Know Mari Winsor Los Angeles-based fitness expert Mari Winsor is the most celebrated name in Pilates. A former professional dancer certified by Romana Kryzanowska, Mari has co-authored three fitness books: The Pilates Powerhouse, The Pilates Pregnancy and The Pilates Workout Journal,. She has been featured on Oprah and in Allure, Fitness, Glamour, InStyle, More, and Shape magazines. Note: This product contains natural rubber latex which may cause allergic reactions in some individuals. About Gaiam Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products. Gaiam's goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people's lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers' needs with meaningful solutions. The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.

Shipping & Returns

For all orders exceeding a value of 100USD shipping is offered for free.

Returns will be accepted for up to 10 days of Customer’s receipt or tracking number on unworn items. You, as a Customer, are obliged to inform us via email before you return the item.

Otherwise, standard shipping charges apply. Check out our delivery Terms & Conditions for more details.

Features

Pilates Resistance Band - The Gaiam Coreplus Reformer is a resistance band with 4 loops and comfort-cushion grips to help engage the entire body by building resistance and toning muscles. This lightweight tool is easy to store and carry on-the-go.

Anytime, Anywhere - For a dynamic resistance workout that helps to tone, strengthen and stretch the entire body anywhere. No bulky equipment or trip to a Pilates studio is needed. Our versatile tool is a great complement to your at home gym equipment.

Add Resistance to Your Pilates Practice - If you are looking for some variety to add to your Pilates routine and to help lose weight while toning muscles, the four loop resistance design helps to work out your entire body.

Digital Workout Download Included - Features Mari Winsor and has three short, focused segments so you can customize your core workout to fit your fitness level and schedule (see packaging for details).

We want to do more - help more, live more, be more active. At Gaiam, we make yoga, fitness and wellness products for you, just as you are, from the beginner in you to the expert in you. The real you.

Reviews

*****

Verified Buyer

This product has been a wonderful way to supplement my Pilates routine from home. It’s convenient, easy to use , Cost-effective with great videos on YouTube. Will give you a nice resistance workout.Not sure if it’s me but this thing is flimsy - expected a much better product from this company. It came with an accompanying DVD which is not for beginners. They go way too fast and you’re trying to figure out how to use get your feet into the straps properly and keep up too??!! I do reformer and mat Pilates and this thing was all twisted and would take some learning curve. Not for me. I’ll stick with bands instead. I should have returned it but too late now!This routine works every part of your body and it definately takes Pilates to a new level. Pilates is very good for toning and stretching the muscles and this reformer adds more challenge to the routine which makes it more fun. The reason I gave it 4 stars is that I find myself getting my feet caught in the cords during the changes to the next exercise and that is kind of frustrating. We aren't all graceful dancers so sometimes I have to stop the dvd to get situated for the next exercise. I expect that over time I'll get better at it but I'd rather be focused on practicing my Pilates moves and not have to stop to get my cords right. I'll keep working on it though because I like the way the Reformer challenges the muscles.For a beginner, and being in my 60’s, this is a challenge. The video moves a little too quickly for me but I will get the hang of it. I only did it once and every muscle is sore- but a good sore.I especially like that I can do as little or as long as I want. There are three workouts, and each is about 12 to 15 minutes. Most of this takes place on the floor, and most of it feels like a great workout for the arms, whether you're working on arms or not. I know some have complained that the cords are too short or long, but I'm 5'8" and find them to be pretty good. Sometimes you can do a double-wrap with them around your hands if you need more resistance. I do feel I've worked out though, if I just do 20 minutes.This workout DVD was good, but not great. The exercises are broken down into three regiments for upper body, lower body, and abs and each one is about 15 minutes or less, which is good if you're on a tight schedule. The Pilates in the video are simple, and even though they show an "easier" way to perform the exercises in the video for beginners, anyone with a good level of fitness can complete these steps. The Coreplus Reformer itself can get very annoying as it tangles easily and does not stretch enough. I'm 5'9 and while doing the full body stretch, I feel like the cords are going to snap in my face. Additionally, it's impossible for me to do the tricep extensions with these cords; they simply are not long enough. I'm wondering if the women in the video had coreplus reformers custom-made to fit their height because I think the Coreplus reformer is just too small for most women.I like resistance bands and decided to give this a try and liked it. It can be good for quick workout and gaiam TV also have a workout you can useNot really a good purchase for someone new to Pilates. This was my first Pilates DVD purchase. I was under the impression that it was good for beginners. I did not find this to be true. I had a difficult time trying to manipulate the cords and learn the moves at the same time. Which resulted in a very ineffective workout experience. I decided to take a step back and purchased a tape that introduced me to the Pilates moves without any frills. I'll probably retry this one once I feel comfortable with my skills doing just the basic Pilate moves.effective but simple productDvd didn't playPrompt delivery item as described thanksWas ist das für ein Gerät?Mit dem Gerät lässt sich ein abwechslungsreiches Pilates-Training absolvieren, das im Vergleich zu anderen Pilates-Workouts die Extremitäten etwas mehr fordert.Material und Ausführung sind ok, aber auch nicht mehr: Die Tubes sind mittelmäßig und wiesen bei Lieferung schon Schrammen und Kerben auf, das Plastikteil, durch das die Tubes laufen, kerbt diese auch schnell ein, was Misstrauen in die langfristige Haltbarkeit weckt. Die Griffe sind nicht fest, sondern verrutschen beim Training schnell aus der Position.Was bietet die CD?Die CD bietet eine englische Anleitung mit drei Workouts à ca. 15 min mit den Schwerpunkten Oberkörper, Rumpf und Unterkörper, die man auch als Einheit abspielen kann. Weitere Einstellungen (Tempo, Intensität usw.) sind nicht möglich.Die Anleiterin empfinde ich als angenehm, sachlich, professionell und sprachlich gut verständlich. Man muss allerdings am Anfang dauernd den Bildschirm im Auge behalten, weil die Positionen schnell wechseln, was den Nacken ganz schön beansprucht, wenn man nicht gerade einen Riesenmonitor nutzt. Die Models führen die Übungen ästhetisch und gut nachvollziehbar, aber mit einem allzu unnatürlich wirkenden Dauerlächeln vor, das eher an amerikanische Verkaufsendungen denken lässt. Im Hintergrund dudelt meditative Musik aus der 'Dose'.Für wen ist das Gerät geeignet?Das Gerät setzt Pilates-Grundwissen und einen mittelmäßig trainierten Rumpf (Powerhouse) voraus, damit die Übungen richtig durchgeführt werden können. Die Anleiterin gibt keine Pilates-Einführung in Haltung und Atmung. Unter den drei Vorturnerinnen ist zwar eine, die vereinfachte Übungen vorführt, auf welche die Anleiterin auch immer wieder am Rande eingeht; aber ich denke, dass Anfänger mehr Spaß und Erfolg mit einer guten Einsteiger-CD haben und der Kauf des Gerätes für sie keinen Mehrwert hat (eher im Gegenteil).Für mich (knapp über 1,80 groß) ist das Gerät zu klein, vereinzelte Übungen kann ich deshalb nicht durchführen - die Tubes kommen dabei ans Ende ihrer Dehnkraft und zerreißen fast.Fazit:In Verein mit der CD ist das Preis-Leistungs-Verhältnis bei 30€ angemessen (mehr würde ich persönlich nicht ausgeben). Aber ich halte eine etwas bessere Qualität des Gerätes und vor allem verschiedene Größen für wünschenswert.Das Trainingsband mit mitgelieferter CD verspricht vieles. Die CD finde ich gut auch wenn sie auf Englisch ist. Durch die vorgezeigten Übungen kann man leicht mitmachen.das Band ist sehr streng gespannt, daher sind manche Übungen nicht so leicht auszuführen. Auch ist mir aufgefallen dass die im Film verwendeten Bänder flexibler sind....alles in allem würd ichs mir wieder bestellen da man sehr viele tolle und intensive Übungen machen kann, abseits von Fitnesstudios.

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