Breathe new life into your cardiovascular routine with the SF-B2916 Motion Air Bike by Sunny Health & Fitness. Start your ride when you sit on the 4-way adjustable bike seat that can accommodate a wide range of riders (leg inseam range: 27 inches to 37 inches). Slide your feet onto the wide foot pedals with straps for a secure fit while you exercise. Grab on to the padded hand grips to maintain stability while you engage the joint chain- and belt-drive mechanism. Achieve a full body workout when you use the muscles in your upper and lower body to push and pull against the progressive fan resistance. The harder you push, the more resistance you’ll feel. Rest your feet on the supporting pegs while you push and pull to only working your upper body. Use the onboard performance monitor to track your speed, distance (kilometers or miles), time, and calories burned. Use the set mode to create goals for workout time, distance, and calories-burned. Be in control of your workout entertainment when you place your personal device into the tablet holder. Feel confident during enduring workouts with the 265 lb weight capacity. Use the front transportation wheels to easily move the fan bike from room to room throughout your home.