7.0S Recumbent Stepper Easy access with 360-degree swivel seat 20 levels of resistance Supportive high-density foam seat with fore, aft, and recline angle adjustments 1” to 12.5” adjustable step range Downloadable workout data Easily customize your workout with a 360-degree swivel seat and 20 levels of resistance. With supportive high-density foam and various adjustments, the 7.0S Recumbent Stepper provides a comfortable workout experience with a 1” to 12.5” adjustable step range. Plus, download and track your workout data for personalized progress monitoring.